We know starting something new is intimidating, so we have you covered. BTW, Congratulations on starting your yoga journey! Here are some...

Yoga is a mind and body practice that combines physical postures, breathing exercises, and meditation or relaxation. It has been...

Sacred cacao is a term used to describe cacao that is used for spiritual and ceremonial purposes. It is often used in ceremonies to...

A cacao ceremony is a sacred gathering that brings together people from all walks of life to experience the healing power of this magical...